Vegetables are more common than you may think in fast food restaurants. Even Taco Bell has salad options. #findtheveggies
Here is a question: grilled or fried? You can find chicken meals most anywhere you go. If it is a fast food place, a tip to remember is that grilled is always better than fried. Wish it could be the other way around? Yeah, me too. But grilled chicken entrees are considered the healthier of the two. Say goodbye to the oil!
The next thing to be cautious about might be hard for you Diet Coke lovers and SodaVine go-ers (guilty): drinking your calories. It is so easy to drive past Sonic just in time for happy hour. All these drinks and slushies are so cheap, how could you resist?! Enjoy your sweet drinks in moderation. As long as the spontaneous late night trips to SodaVine are only occasional, a big 44oz is acceptable every once in a while.